When she finds it hard to focus, Nilab jots down her worries on slips of paper and pins them to her wall, a strategy she picked up in a seminar on mental health at the American University of Afghanistan in…

When she finds it hard to focus, Nilab jots down her worries on slips of paper and pins them to her wall, a strategy she picked up in a seminar on mental health at the American University of Afghanistan in…