Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian Celebrity Trainer Anshuka Parwani has shared a list of yoga poses that can be done anywhere, anytime. Want to address hip tightness…
Tag: Anshuka Parwani
Anshuka Parwani shares ways to include sustainable wellness habits in your daily routine
If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka Parwani shares some tips on how to do it. Every January, we’re flooded with this idea of “New Year, New Me.”…
Anshuka Parwani shares benefits of yoga for immunity
Practicing yoga for immunity is important during winter! Yoga and holistic wellness expert Anshuka Parwani shares its benefits and the poses you can try. As the winter season approaches, our bodies undergo a natural shift. Colder temperatures and shorter days…