Passeggiata: Have you tried this Italian evening walk?

Looking for Ways to De-Stress yourself? Check out how the Italian Evening Walk Ritual, Passeggiata, May Help You Keep Healthy. While Walks May Come With Multiple Health Benefits, One cannot ignore the fact that walking day after day can get…

7 benefits of 6-6-6 walking routine for weight loss

Looking for a fun and effective way to lose weight? The 6-6-6 walking routine for weight loss is a great starting point and it offers these 7 benefits. Know what it is. Can walking really help you lose weight? Yes.…