In today’s run -of -the -milly round, people’s attention towards ‘fitness’ has reduced. The routine has become such that we do not get time for health. Many times we start adopting ‘fitness’ tricks, which leads us to harm later. In…

In today’s run -of -the -milly round, people’s attention towards ‘fitness’ has reduced. The routine has become such that we do not get time for health. Many times we start adopting ‘fitness’ tricks, which leads us to harm later. In…