Debina Bonnerjee reveals her weight loss exercises

Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those extra kilos post C-section. Actor Debina Bonnerjee, known for her role in Ramayana, recently took to Instagram to share her inspiring post-pregnancy transformation with her followers.…

Skincare products for sensitive skin: How to pick the right one

Choosing the right products for sensitive skin can be overwhelming. Follow this expert-backed guide to make an informed decision. Does your skin start itching, irritating, or feeling dry right after using a new skincare product or being exposed to environmental…

Yoga for obesity: 13 poses to do to lose weight

Obesity presents a risk to your health. You can manage the problem by doing some yoga for obesity management, as it is an effective way to lose weight. If doing a round of squats at the gym or running in…

Biphasic Sleep: What is it, benefits and how to do it

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help you. Biphasic sleep is a pattern that is followed for 24 hours, where a person sleeps in two…

Plum green tea night gel review: Is it worth the hype?

A healthy night skincare routine can enhance its health. Scroll down to read the detailed review of Plum Green Tea night gel. With more people focusing on following a healthy skincare routine, night creams and gels have gained more popularity.…

Burning off split ends: Safe or not

Velaterapia or candle cutting is a Brazilian hair treatment. It is basically the practice of burning off split ends. Should you try it too? Split ends, a common hair problem, usually occur at the tip of the hair. Your hair…

30 minute workout routine to tone your body

Even a 30-minute workout a day can help you stay fit and transform yourself. This effective home workout routine helps you build strength and burn calories. Fitting in a gym session might sometimes feel impossible if you lead a hectic…

Cetaphil sunscreen review: Is it worth your money?

Cetaphil is a popular name in the skincare industry. Read the detailed review of Cetaphil sunscreen to make your decision. Sun protection is an essential part of any skincare routine. With a wide array of options on the market, it…

Vitamin deficiencies that cause hair loss: How to avoid

Nutrients like biotin and vitamin D are needed for healthy hair. If you don’t get them much, you may experience hair loss. Know the vitamin deficiencies that cause hair loss. Seeing a few strands of hair on the floor is…

Can vitamin c serum combat winter skin damage?

Vitamin C serum is a skincare essential but should you use it in winter? Know if it protects your skin against environmental damage and gives you a radiant appearance during the cold weather or not. Winter, with its piercing cold…