Ram Kapoor lost 55 kg through cardio and strength training

Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shedding an impressive 55 kg in just one year. Ram Kapoor, the beloved actor known for his iconic roles in TV shows like…

Ram Kapoor weight loss: How can you lose weight post 40?

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his appearance. Know how you can lose weight in your 40s. Actor Ram Kapoor stunned his fans recently on Instagram with…