Have you gained weight Around your belly and are wondering how to get rid of it? Malaika Arora sugges doing Leg Lift Exercise to Sculpt Lower Abs. Malaika Arora Continues to Prove that age is just a number! At 51,…
Tag: Leg exercises
7 leg curl alternatives to build muscles and gain strength
Tired of Doing the same leg workouts at the gym? Try these 7 leg curl alternatives that not only target your hamstrings but also work your entrance lower body, helping you gain life life and balance. When it comes to…
10 leg extension alternatives to improve strength
Do you want Strong, Sculpted Legs? If yes, try these leg extension alternatives that will not only target quads but all the important muscles in the legs, strengthening your overall lower body. A Strong, Toned Lower Body is a Fitness…