7 best exercise sliders to strengthen your core like Shilpa Shetty

Shilpa Shetty Swears by Gliding Knee Tucks Exercise for Core strengthening. Do it with these best exercise slides for maximum results. Shilpa Shetty is a True Example of What Fitness is all about – Strength, Discipline, and Consistency. Whether it…

Shilpa Shetty shares 5 benefits of trampoline jumping

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories! The start of a new year often brings a wave of resolutions, shaking up your fitness routine being…