Bandish Bandits Star Shreya Chaudhary Opened Up About Her Incredible 30 kg Weight Loss Journey, Despite Being Diagnosed with a Slipped Disc at a young age. Take a look at her inspiring transformation journey. Shreya Chaudhary, Best Known for Her…
Tag: weight loss tips
Wedding planner loses 65 kilos, shares 5 sustainable weight loss tips
Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years. Here’s what helped in her weight-loss journey. How many people expect the “biggest person in the class” to run marathons…
Ram Kapoor lost 55 kg through cardio and strength training
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shedding an impressive 55 kg in just one year. Ram Kapoor, the beloved actor known for his iconic roles in TV shows like…
Healthiest ways of losing weight: 6 tips to follow
While everyone wants to slim down, it is important to adopt the healthiest ways to lose weight. Very harsh methods and over-restricting yourself can do more harm than good. If you want to lose weight, there are multiple ways to…
Deepti Sadhwani shares her weight loss journey
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar, and eating clean helped her lose weight. “If I can do it, so can you”, Deepti Sadhwani shares a powerful…